Dealing with stress
Managing stress
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BREATHE
DRAW
EATFOOD
EXERCISE
JOURNAL
LAUGH
MEDITATE
PLAYSPORTS
REST
RUN
SLEEP
TAKEAWALK
TALKTOFRIEND
WALKAWAY
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| G | M | D | H | L | F | W | L | D | D | S | G | G | C | C |
| Z | Y | A | W | A | K | L | A | W | A | E | K | A | T | K |
| G | A | V | T | H | C | T | A | W | Z | J | L | A | F | W |
| Z | E | L | S | T | R | O | P | S | Y | A | L | P | D | P |
| J | V | H | E | E | D | Y | G | U | L | K | Y | Y | O | P |
| N | P | I | T | T | K | O | J | W | T | E | E | Y | Z | D |
| I | X | G | F | A | J | N | O | O | P | Q | E | N | V | O |
| W | G | K | F | T | E | U | F | F | U | S | I | P | H | A |
| C | C | U | C | I | O | R | E | S | T | R | R | K | G | L |
| C | Z | W | U | D | I | A | B | Z | N | A | N | Z | U | S |
| C | J | A | D | E | X | E | R | C | I | S | E | A | A | F |
| A | C | R | N | M | X | F | I | U | H | V | R | W | L | D |
| P | R | D | M | C | J | P | O | I | Z | R | X | L | S | A |
| T | Z | P | C | J | C | D | C | Z | F | S | W | K | R | L |
| I | T | Y | X | T | Y | K | R | O | R | V | J | K | C | K |
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