Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | G | J | X | F | B | Z | H | D | O | Z | S | V | M | R |
| T | Q | O | M | G | I | Z | F | P | M | A | P | M | Z | M |
| R | T | Y | T | E | R | R | F | Y | A | L | E | X | S | M |
| C | K | F | G | S | Y | D | T | I | O | A | P | R | D | B |
| M | M | I | Z | R | F | T | M | C | C | R | Y | X | U | R |
| N | R | L | P | U | E | E | R | Y | O | Q | V | P | P | E |
| Z | A | A | G | G | A | N | I | T | B | V | X | X | G | D |
| A | U | F | W | N | R | D | E | F | E | K | X | Q | J | E |
| O | V | C | A | L | C | I | U | M | S | K | T | B | A | T |
| K | S | S | T | T | N | E | O | U | I | K | Z | F | S | H |
| G | A | T | E | S | S | T | G | Y | T | R | C | T | D | K |
| W | X | S | R | A | X | A | M | F | Y | D | O | B | M | Y |
| U | C | A | I | L | R | R | K | U | K | K | E | A | Y | I |
| H | W | D | V | T | R | Y | V | H | O | I | T | D | K | M |
| I | Y | M | Y | E | F | Q | F | J | F | V | R | F | T | R |
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