Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | T | N | P | L | U | I | O | G | I | C | A | E | R | S |
| C | H | H | C | U | F | Z | O | O | T | V | D | D | S | P |
| E | D | D | N | J | W | T | Y | R | P | B | F | D | E | T |
| U | E | P | H | G | J | O | G | Y | G | D | P | V | E | M |
| D | F | Y | J | P | T | T | R | X | W | R | D | Q | V | T |
| B | T | X | Y | T | I | S | E | B | O | D | I | P | S | Z |
| T | D | A | D | M | R | M | N | T | G | Y | M | P | L | S |
| H | U | N | U | T | U | Y | E | D | W | O | U | R | R | N |
| T | U | I | A | L | D | I | E | T | A | R | Y | T | F | L |
| L | E | Q | K | A | N | R | C | L | S | Z | Q | O | P | L |
| X | A | E | O | S | S | M | A | L | T | W | Q | O | T | X |
| Q | G | G | A | I | M | E | A | N | A | N | A | W | P | Q |
| K | A | S | Y | E | O | I | J | T | F | C | H | R | N | M |
| C | Z | G | Q | E | D | L | E | N | X | V | F | P | M | B |
| X | R | R | F | R | A | R | O | Y | Q | R | B | T | S | R |
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