Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
J | N | H | Q | Y | C | K | L | S | C | M | W | N | O | O |
K | H | R | N | E | E | T | M | Y | S | J | P | M | E | O |
N | S | S | P | G | L | M | C | R | M | W | S | Z | Z | I |
W | L | Z | Y | W | R | R | X | A | Y | C | K | W | M | B |
P | L | T | J | M | S | A | N | T | P | S | A | J | Z | L |
I | C | J | S | T | T | W | T | E | N | G | A | N | W | F |
W | O | Z | M | C | A | L | C | I | U | M | D | L | O | K |
L | O | B | W | T | F | N | E | D | N | T | F | C | T | G |
M | E | Q | E | N | V | T | A | N | Y | X | E | Y | T | I |
L | W | R | T | S | O | Q | L | E | E | Q | F | M | U | O |
N | T | M | F | R | I | D | U | S | M | R | Z | H | Q | O |
B | E | P | P | T | M | T | S | N | V | I | G | X | I | Z |
M | L | A | D | W | M | R | Y | Z | M | Q | A | Y | U | Y |
T | O | U | Q | X | D | W | L | R | H | H | S | R | J | A |
V | E | C | G | P | E | K | L | Z | R | Z | M | A | U | F |
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