Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | E | F | K | Z | U | T | R | S | F | C | A | X | R | V |
| F | R | G | T | I | D | F | I | Z | B | O | V | E | T | Y |
| B | E | K | H | S | I | X | Y | N | A | K | K | Q | B | V |
| N | Y | Y | P | P | O | H | G | Y | T | F | Y | C | H | M |
| P | R | M | T | R | L | A | R | R | D | Q | S | P | G | I |
| Y | B | Y | R | C | O | A | E | A | Y | T | F | O | W | T |
| I | O | T | E | A | I | T | N | T | K | R | G | F | D | P |
| L | M | I | A | K | W | F | E | E | X | W | E | R | A | Y |
| B | P | S | C | C | A | L | C | I | U | M | Z | Q | B | J |
| M | O | E | R | T | T | N | R | D | N | B | R | I | T | Y |
| R | W | B | S | S | E | S | A | U | L | S | E | K | W | H |
| Z | P | O | O | V | R | B | W | E | M | E | A | T | S | L |
| T | U | Y | B | Y | Z | P | K | R | M | J | Y | L | V | P |
| Z | K | C | B | I | G | N | X | B | X | I | H | Y | T | T |
| I | E | C | F | Y | K | T | H | U | S | P | A | J | W | D |
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