Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | D | F | N | F | K | R | C | K | C | T | Q | L | Y | Q |
| B | A | J | B | X | V | G | T | L | L | W | U | N | D | E |
| E | N | N | O | F | M | N | W | K | Z | J | H | F | L | L |
| A | A | B | I | W | S | D | I | A | Y | K | D | K | G | E |
| B | I | L | O | S | L | M | R | M | T | C | Q | F | E | W |
| Z | D | M | A | W | N | U | D | A | I | T | R | E | Q | S |
| H | L | L | E | O | W | I | X | F | S | G | X | T | U | E |
| R | T | L | E | A | E | C | E | N | E | R | G | Y | Q | X |
| Z | S | T | U | T | N | L | W | T | B | M | G | R | L | E |
| N | Y | I | A | S | T | A | F | A | O | X | J | X | G | X |
| C | J | R | R | J | T | C | C | A | R | R | F | N | Y | R |
| B | Y | Y | N | E | W | R | M | J | A | M | P | B | E | I |
| Q | V | W | R | O | E | G | W | O | M | X | Y | Y | X | M |
| E | I | U | B | I | I | B | Z | J | Y | X | C | N | M | X |
| C | P | A | X | D | G | B | Q | G | Z | V | Q | E | N | Z |
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