Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | S | S | U | L | G | R | G | B | E | B | P | A | S | E |
| P | U | B | C | R | S | O | N | O | H | Q | P | G | H | N |
| Y | O | O | C | U | V | A | Y | E | M | A | D | Q | A | G |
| J | B | W | P | W | F | M | G | T | N | R | K | R | Y | Q |
| S | E | X | J | R | S | W | R | C | N | J | U | R | P | I |
| S | S | J | R | D | O | C | E | Y | V | P | A | S | I | T |
| A | I | Q | W | L | N | T | N | M | X | T | S | B | T | X |
| V | T | H | R | X | Z | W | E | U | E | Z | A | P | W | G |
| Z | Y | R | R | V | R | K | R | I | S | D | P | O | N | D |
| L | J | E | Z | L | V | E | D | C | N | Y | I | M | J | W |
| S | S | T | C | F | U | U | T | L | F | S | R | N | M | N |
| E | Z | A | I | M | E | A | N | A | X | A | W | H | S | D |
| R | U | S | M | Z | O | V | T | C | W | L | G | D | I | M |
| G | R | R | B | K | P | S | C | M | L | T | D | P | D | L |
| U | E | D | I | B | O | Q | Z | K | R | I | D | K | V | R |
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