Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| T | J | I | E | X | O | S | Z | O | I | D | F | M | M | F |
| P | W | L | L | D | L | D | H | G | H | A | A | T | V | K |
| K | Y | D | J | B | A | Q | Y | X | E | K | X | X | K | J |
| R | R | S | P | K | P | L | G | Y | U | U | L | J | Q | A |
| M | W | K | E | R | X | U | R | X | H | I | M | I | U | Q |
| D | E | R | C | Q | O | B | E | S | I | T | Y | E | Y | M |
| P | C | X | E | S | N | T | N | D | O | R | B | G | X | V |
| X | L | F | F | T | Z | F | E | D | J | L | M | B | V | E |
| P | R | Y | J | C | A | L | C | I | U | M | M | Q | W | A |
| O | B | J | V | T | N | W | P | E | N | U | O | Q | L | K |
| R | Z | Z | S | E | A | C | Y | T | G | S | H | O | Z | Q |
| O | F | F | P | R | E | L | J | A | O | T | A | B | F | G |
| Z | P | E | M | K | M | E | I | R | J | S | N | L | W | I |
| R | O | P | Y | N | I | A | E | Y | V | M | C | F | T | D |
| P | Y | J | U | L | A | V | D | P | O | F | O | H | W | M |
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