Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | O | V | I | R | N | K | M | N | A | H | J | U | Q | S |
| P | L | A | U | S | R | Y | R | I | I | Z | V | D | F | T |
| B | K | V | C | L | T | R | A | R | M | R | L | Z | X | H |
| T | R | E | R | E | T | A | W | D | E | Q | Y | Y | Y | B |
| T | T | L | A | S | A | T | F | Q | A | W | T | J | D | N |
| E | J | V | Q | S | N | E | I | J | N | L | U | G | W | A |
| V | W | I | U | M | U | I | C | L | A | C | Z | I | V | F |
| E | F | N | D | K | X | D | E | N | E | R | G | Y | S | G |
| C | O | R | M | U | G | V | H | T | P | X | A | A | F | J |
| C | Z | G | Y | T | I | S | E | B | O | M | X | C | M | J |
| Q | G | E | K | I | T | C | E | Y | E | R | G | E | F | G |
| T | L | V | G | Z | S | L | X | X | M | E | P | S | H | K |
| C | D | R | K | G | O | X | Z | O | S | X | A | N | J | J |
| O | A | Y | O | O | Q | D | J | C | M | X | P | B | I | F |
| P | R | P | D | V | U | J | I | T | V | M | I | M | L | C |
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