Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
O B P D L W G F H R R W V O O
L K X S T C K W E B D K L T E
V E N W L F C T R N C V A P A
A I M E A N A U P K B C I K R
J J M L S W L T X X P C I Z P
G R N O A N C T S V N C V F Q
P M F R P D I E T A R Y F Y E
X G M X A A U E G W U G L U R
S X D J T L M N T R B E C F F
K K Q Y T I S E B O I X Y C D
M A Z G D E E R I X R N D H E
O Y D A L W T G G X N P A F J
J F P L K K N Y E K P B R U W
X X X G R T U V E L Q I R J H
G S J O R A N W A V G M T B G
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