Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
P J Q M Q E F P V F N P L Z S
B K K O W M N T N K T J J L L
W J C Z W Y L C X L C C B Z Z
C N S A R A A O D Y H D P X F
R S S I S U E G M T M J I Z U
V Q L M L N D U Z I X W C I F
R R K E J Z I Y I S Q S Q H H
H E B A N C E E F E T F X A B
Y F T N L X T N T B U I T I C
E S T A F B A E M O Q V G P H
U B C E W U R R G T R N A O P
B W N E A T Y G D L P P B N V
R F U H R N B Y H J K G M W L
O T A R M I B X I C B K K N R
O A A D S N W B N L V B V B W
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