Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | U | J | Y | J | I | U | A | E | M | E | G | B | C | X |
| E | I | X | D | B | M | V | Y | W | L | R | W | C | W | O |
| P | P | Y | S | T | Z | M | Q | E | U | E | L | J | C | U |
| Y | A | M | P | H | W | S | N | A | D | R | B | C | X | M |
| J | Z | G | X | R | R | E | K | V | R | Q | N | L | A | X |
| L | K | A | S | M | O | B | E | S | I | T | Y | Y | D | S |
| T | Z | N | S | N | W | T | W | M | B | K | N | Y | C | A |
| S | M | L | V | Z | J | Z | E | U | Q | E | L | V | N | N |
| U | X | E | A | H | R | N | D | I | E | T | A | R | Y | F |
| A | Y | F | S | F | E | E | T | C | N | S | P | M | T | A |
| N | V | X | K | R | C | S | T | L | T | S | R | U | R | I |
| K | V | I | G | Z | O | W | X | A | N | A | E | M | I | A |
| F | C | Y | R | S | C | C | F | C | W | L | T | Q | H | T |
| D | U | L | Q | H | K | U | U | D | B | T | F | T | M | C |
| E | B | X | L | E | M | W | K | K | H | O | W | A | X | J |
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