Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | N | S | Y | A | X | Q | B | R | R | W | R | E | M | L |
| Y | F | F | T | Q | B | E | L | B | M | K | S | D | B | M |
| S | O | J | I | H | S | G | E | T | R | I | M | N | K | I |
| M | V | E | S | S | O | U | V | E | A | G | P | P | E | K |
| J | D | Z | E | L | P | C | T | B | W | R | U | C | B | J |
| H | E | M | B | S | T | A | F | M | O | Z | H | P | J | W |
| O | L | K | O | I | W | L | N | T | L | N | S | V | M | W |
| U | U | X | W | I | M | C | E | A | P | G | T | Y | D | U |
| J | Y | R | A | T | E | I | D | N | E | T | E | Q | D | X |
| F | L | R | Q | C | N | U | W | K | E | M | D | W | G | L |
| V | H | Q | R | S | R | M | I | P | Y | R | I | F | E | Q |
| S | B | K | A | E | J | B | Q | O | C | E | G | A | K | E |
| H | Q | L | W | D | C | G | L | J | Z | I | M | Y | X | Z |
| L | T | H | A | G | B | U | P | Q | N | X | E | S | P | H |
| J | D | R | O | B | V | T | W | I | P | Z | Y | W | A | T |
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