Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | C | Y | M | F | C | E | S | L | B | O | L | Z | G | L |
| C | K | X | L | L | N | Y | T | I | S | E | B | O | W | P |
| W | P | S | U | P | N | C | X | R | Q | Y | C | T | A | M |
| M | M | V | P | P | Z | E | N | O | E | M | C | S | Y | E |
| J | Y | J | Y | R | Y | A | K | P | U | T | T | R | O | O |
| H | X | B | R | N | O | D | G | E | S | T | A | F | R | O |
| V | F | T | H | U | O | T | Q | Q | P | T | H | W | D | U |
| U | D | Y | G | R | E | N | E | R | E | Q | E | A | V | I |
| V | F | N | Q | C | A | L | C | I | U | M | N | R | J | E |
| P | Q | H | E | B | O | N | D | Z | N | R | L | M | I | X |
| D | F | A | W | B | J | K | A | L | M | S | A | L | T | D |
| Z | F | P | U | X | D | S | O | E | J | F | E | X | B | R |
| N | T | E | Q | U | J | I | U | Z | M | U | I | T | G | I |
| M | F | K | K | D | Y | D | F | D | X | I | W | N | O | I |
| U | O | B | D | U | A | J | D | M | B | J | A | H | X | U |
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