Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| Y | R | P | I | H | B | N | A | M | R | H | S | E | A | N |
| S | R | L | K | V | H | C | C | N | U | Q | F | I | J | V |
| V | I | X | P | V | Y | W | O | H | K | B | A | K | J | U |
| P | N | F | W | C | T | M | T | L | A | S | I | R | O | G |
| O | E | I | B | D | I | D | U | D | N | H | M | Z | Z | G |
| M | B | L | A | B | S | J | O | I | D | E | E | I | V | R |
| B | T | A | V | D | E | N | E | E | C | L | A | C | E | E |
| K | O | L | O | F | B | T | N | T | R | L | N | T | M | M |
| M | Z | V | Q | D | O | R | E | A | T | F | A | T | S | I |
| E | P | H | F | R | S | I | R | R | T | W | E | C | P | O |
| W | C | V | P | T | T | U | G | Y | A | H | L | P | Y | S |
| Q | U | W | K | U | O | L | Y | R | G | Y | G | Z | F | N |
| A | B | N | R | Y | S | F | M | Z | Q | G | W | O | R | Y |
| O | T | E | U | X | C | N | A | T | Q | A | F | A | G | Q |
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