Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | O | O | A | A | V | H | T | F | B | N | F | I | Y | T |
| G | P | B | Y | X | O | U | J | A | H | C | J | C | T | N |
| E | V | Y | E | R | Y | Y | U | T | V | K | S | L | F | R |
| H | Z | A | G | S | A | E | W | N | I | Q | A | G | R | P |
| U | O | S | I | R | I | T | N | M | V | S | L | X | W | V |
| C | R | J | H | M | E | T | E | U | N | L | X | J | O | S |
| W | S | C | P | F | E | N | Y | I | J | B | B | J | W | M |
| U | W | Y | K | T | N | A | E | C | D | S | Y | P | P | Z |
| N | V | E | O | L | A | T | N | L | T | K | I | A | E | J |
| Z | Q | Q | B | O | O | U | W | A | T | E | R | D | C | T |
| J | T | R | E | R | O | A | F | C | D | C | A | I | T | M |
| J | R | K | P | C | R | L | E | M | A | R | T | A | I | P |
| T | F | S | F | M | F | W | P | D | K | U | H | Y | Z | D |
| R | D | J | M | W | T | P | B | F | X | Z | B | N | B | J |
| R | J | Q | M | K | J | O | B | O | A | U | A | W | X | A |
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