Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | C | M | Z | X | W | S | E | V | L | M | I | I | B | E |
| I | T | U | A | U | X | B | V | H | C | S | A | R | F | Q |
| N | P | O | J | I | P | V | J | W | K | G | G | R | Q | S |
| N | G | V | H | L | E | S | U | B | L | R | P | A | J | T |
| B | S | M | X | G | G | A | V | Z | P | R | Q | B | U | Q |
| I | D | R | Y | T | I | S | E | B | O | U | S | U | Z | F |
| N | Q | A | F | U | S | R | S | T | G | V | E | G | H | V |
| B | H | W | M | T | D | A | E | N | E | R | G | Y | J | N |
| N | H | C | A | L | C | I | U | M | Q | P | J | C | F | W |
| R | V | F | N | T | N | H | E | W | I | Q | V | T | U | S |
| O | F | B | A | S | E | O | B | T | T | F | R | A | C | Q |
| N | A | Q | E | Q | A | R | J | X | A | U | A | B | V | M |
| I | K | N | M | C | H | L | B | Q | O | R | Y | T | M | J |
| R | R | C | I | R | G | A | T | G | B | G | Y | U | S | X |
| M | C | B | A | C | T | Z | G | G | O | C | S | I | C | N |
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