Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | M | H | N | M | C | A | W | N | F | W | S | X | G | A |
| Q | Y | W | S | T | O | T | W | E | J | R | G | Q | V | K |
| F | H | I | H | L | F | H | U | A | H | T | U | Y | U | G |
| F | O | K | R | A | O | O | H | W | Y | U | S | I | E | G |
| B | W | C | E | S | B | M | R | I | T | Z | Y | Y | B | S |
| Q | T | F | T | J | N | U | Q | L | I | X | A | D | R | Y |
| L | Y | R | A | T | E | I | D | D | S | V | E | F | R | A |
| M | R | A | W | T | N | C | E | D | E | X | Z | L | V | A |
| A | E | W | G | Y | S | L | N | T | B | N | O | X | D | A |
| A | I | M | E | A | N | A | E | K | O | I | K | K | C | D |
| J | R | J | H | D | Q | C | R | V | B | R | J | M | K | Y |
| H | S | M | B | J | L | Q | G | T | K | F | P | Z | A | E |
| F | U | G | Y | G | J | O | Y | S | F | V | Q | F | C | A |
| X | G | C | T | A | B | M | B | V | W | L | T | Z | H | B |
| I | R | N | E | B | H | Z | K | K | N | J | G | X | T | T |
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