Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | F | G | K | W | C | V | L | A | R | Q | N | D | I | E |
| J | V | H | I | N | P | Z | A | Q | B | E | O | B | D | G |
| L | O | B | Z | I | X | D | H | E | A | E | D | O | G | W |
| R | B | L | P | W | V | D | O | I | I | G | P | P | X | D |
| R | E | U | K | Q | H | Q | M | X | B | R | O | Z | J | D |
| C | S | L | R | T | C | E | V | I | O | S | M | D | S | V |
| I | I | T | E | A | A | T | L | T | O | Z | U | S | M | B |
| C | T | F | T | N | D | U | E | N | E | R | G | Y | Q | G |
| C | Y | C | A | L | C | I | U | M | B | J | V | L | V | E |
| M | R | A | W | T | N | L | E | C | K | J | L | V | X | X |
| F | B | A | K | S | S | F | H | T | A | H | U | Z | L | D |
| I | W | N | A | O | W | K | Z | V | A | E | B | D | L | R |
| D | N | L | Q | K | N | F | I | P | L | R | L | I | W | A |
| L | T | K | H | W | P | A | Y | Z | N | N | Y | R | G | Z |
| M | Z | G | Z | F | Y | X | C | J | T | B | R | P | S | A |
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