Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | Y | T | I | S | E | B | O | L | P | S | B | U | M | M |
| M | V | I | N | H | O | E | S | G | P | E | B | E | O | D |
| R | Y | J | G | W | G | R | W | J | C | F | V | V | Q | S |
| C | L | U | E | U | O | T | W | R | T | J | A | J | C | F |
| Q | M | Z | T | X | M | M | T | L | A | S | I | L | Y | D |
| T | W | T | M | Z | E | R | U | J | N | O | M | M | K | Q |
| X | S | K | Y | R | A | T | E | I | D | Z | E | R | R | G |
| U | H | Y | G | R | E | N | E | X | C | F | A | A | E | Y |
| N | L | G | Y | V | Y | T | P | N | Z | L | N | W | V | F |
| N | S | D | U | Z | O | H | J | N | E | F | A | T | S | K |
| W | N | U | C | R | I | E | H | C | D | T | T | C | P | Z |
| M | E | R | P | E | F | R | Q | K | E | T | T | S | I | A |
| O | W | Q | N | M | J | E | T | R | M | G | D | F | W | Y |
| I | A | M | Q | X | F | T | W | Z | A | L | D | Y | V | E |
| P | Z | A | J | R | X | D | Y | M | Y | J | D | P | Z | Q |
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