Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | E | B | V | H | L | V | E | R | K | I | B | G | J | S |
| U | Q | S | N | Z | A | P | E | R | F | Y | D | N | H | D |
| S | D | N | P | J | D | C | I | I | E | W | U | S | W | P |
| O | K | E | P | J | H | K | A | I | B | G | Y | N | E | W |
| D | Z | D | E | R | E | S | A | Y | Z | H | N | B | I | J |
| L | N | L | D | K | O | B | E | S | I | T | Y | X | C | Z |
| X | E | Y | I | X | A | T | B | M | Y | D | J | R | V | V |
| G | S | Y | G | R | E | N | E | U | R | H | Y | X | O | F |
| D | Y | L | Y | R | A | T | E | I | D | M | R | O | D | X |
| N | D | W | O | Y | P | S | O | C | N | E | C | R | U | U |
| L | Y | T | E | V | Q | F | T | L | T | S | A | L | T | O |
| Q | A | A | I | M | E | A | N | A | F | E | M | V | U | V |
| J | P | W | A | M | R | A | W | C | F | V | C | O | R | B |
| P | E | F | F | P | W | U | G | X | X | D | O | I | H | C |
| Q | X | Z | V | O | I | A | J | V | I | A | R | O | U | T |
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