Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | R | O | I | R | T | B | E | Y | L | L | F | W | O | Y |
| R | L | C | G | N | G | Q | Y | Z | J | F | W | O | Q | V |
| H | D | N | F | O | O | U | L | D | I | J | R | J | S | Y |
| R | L | M | P | M | D | R | I | T | I | E | V | C | Y | C |
| I | Q | R | Q | R | R | P | K | C | T | V | T | R | Y | F |
| S | L | I | H | T | O | A | F | A | T | S | A | B | I | X |
| Z | D | V | Q | S | B | T | W | L | N | T | J | Q | V | O |
| P | V | Y | G | R | E | N | E | C | E | A | P | I | T | B |
| D | W | N | B | Y | S | Z | T | I | C | C | E | L | Z | M |
| P | H | I | P | K | I | T | D | U | N | L | A | M | J | G |
| T | Q | I | M | L | T | B | R | M | V | S | Y | X | I | R |
| O | M | P | W | W | Y | H | D | D | M | D | D | S | B | A |
| V | S | D | W | Y | U | F | T | N | K | S | F | P | J | J |
| B | E | T | C | I | M | R | A | S | U | J | E | F | J | V |
| O | G | E | I | D | W | N | F | C | A | G | L | U | C | H |
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