Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | K | N | V | P | O | R | B | I | S | I | R | S | E | R |
| V | Y | K | L | X | O | O | C | E | H | C | S | O | N | U |
| S | J | L | Q | G | J | F | M | L | H | O | D | Y | I | N |
| S | C | E | P | U | B | O | O | R | V | J | G | Z | H | K |
| T | I | V | X | R | O | K | R | T | A | R | F | C | U | L |
| K | Q | T | I | Q | O | A | I | R | E | W | A | T | E | R |
| Q | H | C | C | Q | B | T | I | N | Q | L | T | K | N | H |
| E | N | C | D | I | E | W | E | U | C | L | S | F | R | L |
| P | F | D | A | W | S | B | D | I | E | T | A | R | Y | K |
| B | J | D | Q | L | I | G | U | E | N | N | X | P | R | D |
| N | I | R | D | H | T | M | C | N | A | S | Z | B | B | H |
| Y | R | M | M | N | Y | M | A | E | A | Z | Z | I | J | C |
| E | E | P | K | X | E | C | M | L | U | T | L | C | R | L |
| L | E | W | R | X | E | I | T | H | P | A | C | S | B | W |
| D | L | U | J | Z | A | S | V | M | D | H | N | T | T | S |
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