Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | T | C | C | A | O | B | E | S | I | T | Y | H | Y | Y |
| F | V | E | D | Z | U | D | T | M | I | K | N | H | A | I |
| U | L | A | V | L | A | E | W | L | I | G | O | W | M | K |
| Q | C | E | K | M | R | B | Z | Q | A | B | Y | Q | M | J |
| W | P | F | J | M | E | S | S | M | X | S | N | P | N | Y |
| E | C | M | B | D | T | T | C | U | N | W | T | H | D | R |
| V | Q | F | Y | R | A | T | E | I | D | A | Q | G | J | P |
| P | C | C | N | F | W | T | E | C | X | D | N | T | C | V |
| Y | T | W | Q | A | Y | T | N | L | A | S | U | M | T | I |
| V | A | Z | R | E | O | S | E | A | N | A | E | M | I | A |
| I | N | M | T | R | H | G | R | C | G | T | O | M | X | G |
| S | J | F | P | U | J | K | G | R | E | Y | M | Z | L | F |
| Y | V | Q | Z | S | H | F | Y | P | T | R | F | P | V | T |
| D | P | Z | G | B | I | C | T | O | N | Y | N | F | A | P |
| O | A | V | U | L | Q | D | N | W | A | Y | M | Z | O | S |
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