Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | J | J | V | H | H | U | U | U | R | N | L | A | U | E |
| Z | K | M | M | S | P | P | A | E | J | C | L | X | F | G |
| H | K | W | R | K | T | C | T | W | R | M | P | Y | X | V |
| A | I | M | E | A | N | A | X | R | Y | R | W | T | G | L |
| W | T | L | A | S | W | L | F | V | T | J | U | M | M | D |
| U | K | S | J | M | N | C | A | H | I | W | H | U | L | M |
| V | Y | R | A | T | E | I | D | F | S | G | U | V | Z | H |
| U | H | N | A | T | S | U | E | N | E | R | G | Y | W | R |
| R | O | G | H | F | B | M | O | T | B | R | E | G | Q | R |
| C | T | D | L | T | F | C | J | V | O | V | D | K | R | A |
| P | M | M | K | C | N | S | G | Q | I | R | H | M | Y | A |
| O | F | Z | H | U | H | Q | O | U | Y | Q | P | H | N | F |
| G | X | U | F | U | I | C | J | T | D | R | Q | I | C | M |
| R | D | U | Z | U | I | P | J | H | O | Y | L | G | A | R |
| Q | M | E | H | I | C | E | Y | R | D | N | A | R | Z | J |
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