Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | X | V | N | K | E | W | Q | X | A | A | J | O | X | L |
| X | T | E | M | Y | R | O | O | I | Q | S | I | Y | G | C |
| L | Q | L | F | H | G | Y | M | D | M | E | E | B | D | F |
| R | G | X | A | T | D | E | M | J | Y | H | B | V | Y | W |
| N | E | M | V | S | A | V | P | O | T | W | Y | O | E | B |
| L | P | T | F | N | N | N | D | Y | I | E | M | S | J | X |
| J | G | C | A | L | C | I | U | M | S | Z | C | J | E | W |
| X | L | M | T | W | E | F | E | V | E | R | J | J | G | D |
| X | J | D | S | T | A | N | O | T | B | V | L | N | U | G |
| O | D | Z | A | U | E | R | B | X | O | Z | C | W | A | E |
| I | J | R | F | R | W | U | M | U | A | R | A | X | S | R |
| L | Y | N | G | N | C | D | L | P | V | W | P | G | L | L |
| H | F | Y | O | H | U | F | A | P | Q | M | D | K | V | F |
| R | U | K | P | E | W | F | M | M | O | V | Z | Q | A | S |
| S | F | V | Z | Z | D | G | E | U | B | T | I | D | E | A |
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