Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | N | E | J | J | S | S | K | P | A | H | S | J | I | F |
| A | T | E | F | K | L | G | C | I | G | N | U | O | O | G |
| M | O | L | M | G | Y | E | M | I | L | E | M | E | N | H |
| R | Q | D | A | O | M | E | E | E | Y | J | A | V | Z | L |
| S | E | W | G | S | A | R | C | O | T | S | E | R | R | X |
| G | X | T | F | N | N | Q | D | H | I | N | Y | M | F | U |
| J | D | C | A | L | C | I | U | M | S | V | F | L | C | F |
| I | G | B | T | W | E | H | E | B | E | W | F | I | C | H |
| Z | P | M | S | T | A | N | R | T | B | M | C | K | D | F |
| Q | M | M | A | T | E | R | P | K | O | B | E | Q | P | T |
| I | Y | R | K | R | Z | Q | M | S | F | R | T | S | G | F |
| K | Y | L | G | C | Q | W | W | X | S | D | P | Q | P | R |
| J | F | Y | O | E | M | K | O | I | B | O | R | E | C | W |
| O | F | G | C | M | D | L | L | I | N | G | C | V | Z | E |
| C | M | L | E | G | A | C | J | P | O | J | I | S | E | W |
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