Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | A | G | I | M | L | Z | L | G | X | X | J | W | Y | J |
| L | Z | D | P | I | X | O | I | N | S | V | Y | B | V | J |
| R | D | K | S | S | B | Z | Y | K | W | M | Y | X | U | W |
| H | O | B | H | E | E | N | G | D | R | R | P | K | V | N |
| O | M | Y | U | C | W | U | R | T | O | R | R | L | X | N |
| W | G | L | Y | T | I | S | E | B | O | W | D | R | W | Y |
| U | O | F | H | A | C | T | N | T | G | I | E | X | O | W |
| E | T | Y | C | V | Q | D | E | F | U | T | D | M | X | U |
| R | F | L | M | M | U | I | C | L | A | C | V | Q | S | F |
| I | Y | T | A | G | N | E | Z | W | N | T | H | F | G | Q |
| S | H | J | W | S | F | T | W | V | A | V | S | Y | G | W |
| T | V | C | G | L | Z | A | N | R | E | R | R | L | M | I |
| V | W | N | I | V | T | R | U | N | M | Z | M | S | W | M |
| E | Q | V | F | M | V | Y | X | N | I | C | L | Y | N | G |
| X | H | I | T | H | A | V | Q | D | A | O | I | P | I | D |
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