Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | O | E | M | K | G | L | R | F | Q | E | H | Z | Z | Q |
| M | M | U | M | W | T | Z | T | K | Z | P | I | U | L | K |
| T | U | X | Q | O | I | N | J | L | K | A | N | H | A | R |
| E | A | H | V | G | N | P | U | G | J | H | J | A | Q | T |
| T | T | L | A | S | H | M | O | A | J | T | I | N | C | B |
| G | T | D | A | J | N | U | D | F | N | M | G | F | O | N |
| R | E | G | X | Y | Y | I | Y | S | E | J | P | H | S | O |
| Q | E | W | W | W | E | C | E | A | R | O | S | A | C | F |
| N | H | T | F | T | O | L | N | T | X | T | S | W | M | K |
| D | Z | K | A | B | B | A | E | T | O | L | S | H | J | Y |
| Z | O | R | T | W | E | C | R | R | V | R | X | V | M | V |
| V | Y | J | S | A | S | H | G | X | W | A | P | W | H | N |
| U | K | E | K | R | I | A | Y | K | M | F | R | H | W | S |
| M | M | Y | I | M | T | J | J | C | R | S | W | Z | B | E |
| I | E | X | G | L | Y | X | Z | Q | I | K | I | M | B | S |
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