Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | G | K | V | T | B | L | V | F | N | G | A | R | R | B |
| Q | H | G | K | N | D | B | D | Y | L | T | Y | U | F | M |
| N | M | O | A | H | Z | K | A | R | P | L | D | K | J | A |
| T | B | P | A | K | Y | J | S | A | E | A | Z | L | I | R |
| J | A | I | Q | B | T | G | J | T | L | S | M | U | E | M |
| L | F | L | I | U | I | O | X | E | N | F | H | T | A | N |
| Z | M | P | B | K | S | M | U | I | C | L | A | C | U | F |
| J | E | V | U | I | E | P | E | D | O | W | N | T | E | N |
| H | D | V | F | T | B | T | N | F | Z | A | A | H | S | N |
| I | D | F | R | S | O | Z | E | T | R | R | E | N | M | T |
| S | R | Y | I | R | N | F | R | F | M | M | M | I | Z | H |
| A | Q | Q | P | V | C | T | G | R | G | F | I | I | Z | U |
| C | O | B | A | S | I | D | Y | P | C | H | A | N | L | T |
| U | Q | I | B | V | I | Z | V | P | O | D | M | E | P | L |
| V | I | Z | F | X | T | C | F | F | S | M | Q | Z | B | Q |
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