Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | F | O | L | Z | Q | K | X | R | I | G | G | H | L | Y |
| O | Q | J | E | I | S | Y | G | F | A | Y | R | M | K | Q |
| N | O | W | J | U | P | P | Y | D | J | B | G | Y | W | U |
| I | I | X | P | N | T | D | G | B | D | S | L | T | T | L |
| P | R | V | H | R | X | I | R | D | G | L | S | H | J | I |
| P | I | S | F | E | O | B | E | S | I | T | Y | Y | O | P |
| E | I | V | R | H | F | T | N | U | I | M | O | L | D | S |
| F | J | G | S | M | X | T | E | D | U | T | D | O | W | F |
| J | W | E | S | R | D | S | H | I | G | L | X | D | Y | Q |
| U | B | V | M | A | Q | C | C | E | N | A | R | V | B | K |
| J | E | L | B | W | P | L | K | T | T | S | O | Z | T | Z |
| O | T | U | Y | F | A | T | S | A | N | A | E | M | I | A |
| P | X | W | T | C | H | T | L | R | U | X | E | P | H | U |
| V | K | E | X | V | J | S | E | Y | A | J | C | O | S | F |
| M | Y | U | T | B | L | M | Q | R | Q | G | M | T | H | C |
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