Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | G | Q | T | G | C | S | H | V | U | C | P | N | R | L |
| F | D | A | S | M | C | R | W | L | B | G | S | P | N | D |
| T | G | H | E | K | J | G | R | T | U | B | W | J | Q | D |
| S | D | G | P | G | B | E | T | Y | X | M | R | E | V | U |
| Y | M | N | X | R | I | R | Z | R | M | Y | E | R | O | D |
| Q | T | Y | S | P | O | B | R | A | A | R | N | C | X | T |
| A | H | U | A | F | B | T | S | T | S | F | A | O | F | B |
| Z | J | Y | G | R | E | N | E | E | C | T | V | W | P | W |
| E | A | M | V | H | S | M | U | I | C | L | A | C | N | I |
| M | L | U | W | M | I | S | P | D | N | T | N | F | K | B |
| B | I | T | E | N | T | K | B | U | E | S | A | L | T | K |
| O | V | F | I | K | Y | X | J | R | Y | P | E | U | L | O |
| E | O | B | Q | S | B | Q | F | K | M | X | M | D | S | W |
| L | G | V | D | C | V | T | M | P | C | W | I | C | X | A |
| O | T | M | N | L | E | I | Y | F | W | P | A | B | M | D |
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