Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | M | D | C | Y | B | W | R | Q | I | B | K | G | W | K |
| F | R | L | G | T | C | Y | N | B | K | P | D | W | X | G |
| R | C | O | P | L | K | R | J | L | S | L | C | S | J | Z |
| R | F | P | O | A | A | A | G | C | Y | P | W | Z | N | E |
| Q | E | F | N | S | S | T | O | G | T | Y | P | F | F | O |
| X | E | T | C | T | N | E | J | K | I | H | N | R | P | F |
| K | K | C | A | L | C | I | U | M | S | T | W | A | P | H |
| Q | H | F | N | W | F | D | E | N | E | R | G | Y | E | H |
| C | L | Y | A | A | E | R | T | T | B | J | A | Z | X | M |
| F | X | B | E | R | J | M | W | M | O | K | V | E | M | Q |
| I | K | U | M | M | V | U | B | P | L | R | P | D | D | C |
| X | P | A | I | Y | Q | E | Y | R | S | I | P | K | C | C |
| M | D | S | A | Z | Z | A | H | H | Q | V | S | R | W | V |
| X | G | C | W | W | O | B | F | L | Z | H | N | P | U | L |
| X | A | G | U | F | L | K | P | Z | Q | Y | K | M | K | R |
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