Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | N | Z | D | G | O | G | T | N | O | E | T | H | D | A |
| O | Q | S | G | M | Z | O | N | D | N | H | E | B | J | X |
| K | P | F | N | L | I | F | B | Q | Z | V | H | L | H | V |
| F | G | K | G | Q | O | N | I | I | U | D | P | U | Z | W |
| H | A | A | Q | J | M | G | L | A | P | R | C | W | T | T |
| L | U | X | Y | T | I | S | E | B | O | O | I | R | J | Q |
| T | F | D | P | M | B | I | W | T | O | T | D | H | U | D |
| Y | H | L | E | S | U | E | E | N | E | R | G | Y | J | R |
| L | Y | R | A | T | E | I | D | N | W | V | D | R | N | W |
| K | H | N | N | U | N | E | C | L | S | Y | E | L | W | S |
| H | T | L | A | S | D | W | R | L | T | T | V | Y | R | H |
| F | Z | X | A | I | M | E | A | N | A | J | Y | L | C | G |
| F | H | V | T | S | M | R | A | W | F | C | E | V | O | C |
| M | E | B | N | X | D | W | L | D | R | I | O | A | J | P |
| K | P | B | Q | E | Z | G | C | X | Q | T | K | F | C | C |
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