Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | W | K | G | T | C | U | U | A | U | R | T | F | P | F |
| X | I | L | F | O | Q | I | F | A | P | L | H | G | Q | N |
| A | M | K | C | M | Q | D | Y | U | E | L | A | Y | T | W |
| C | I | R | A | H | E | B | G | C | G | Q | P | J | M | A |
| I | Y | C | A | F | S | F | R | Y | J | R | V | G | X | A |
| R | E | T | A | W | G | S | E | X | O | C | B | P | B | U |
| N | A | T | N | L | S | D | N | T | B | H | H | H | A | V |
| M | S | S | A | T | C | D | E | E | E | M | Z | Z | Y | H |
| H | O | B | E | L | Z | I | R | X | S | I | R | Y | X | U |
| M | D | Y | M | A | N | E | U | A | I | O | Q | T | H | Z |
| A | G | O | I | S | N | T | J | M | T | V | M | T | Y | O |
| K | H | N | A | M | J | A | M | J | Y | Q | D | O | F | C |
| Y | Y | T | J | L | H | R | C | B | P | T | R | S | G | E |
| O | Q | N | Q | O | O | Y | U | N | N | I | X | V | B | B |
| R | H | I | G | S | W | N | J | K | O | A | T | R | A | A |
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