Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | N | B | C | V | L | Y | K | C | S | O | T | G | I | Q |
| C | W | T | A | T | C | A | W | Z | V | R | T | Y | G | Q |
| Q | M | W | B | Q | I | I | B | E | R | L | N | Z | Q | G |
| U | U | R | O | O | S | Y | V | C | G | G | P | G | H | T |
| S | V | C | A | T | S | R | B | N | U | R | M | N | D | Y |
| R | E | T | A | W | T | A | V | P | O | H | W | K | V | B |
| R | L | F | N | L | F | T | T | T | B | A | F | I | T | P |
| P | B | P | A | C | C | E | E | N | E | R | G | Y | K | S |
| Z | Y | W | E | H | A | I | M | L | S | L | M | K | R | V |
| A | M | O | M | E | N | D | U | V | I | M | N | D | F | L |
| T | I | A | I | S | A | L | T | M | T | J | R | K | Z | H |
| U | W | Q | A | X | R | P | Y | D | Y | D | Q | T | Y | I |
| X | Q | C | G | D | X | H | C | R | G | W | H | Q | C | C |
| H | O | X | C | G | G | N | B | M | P | J | H | Y | R | U |
| K | D | W | M | E | V | D | A | V | O | E | P | H | T | Q |
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