Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | P | V | U | F | I | R | T | K | W | K | G | B | W | P |
| I | U | U | E | X | X | P | C | E | V | N | E | O | L | N |
| V | G | M | R | U | S | E | R | B | P | B | L | M | I | C |
| J | Y | K | H | E | V | X | Z | M | I | M | P | Q | D | P |
| N | P | R | U | Q | T | C | E | T | R | R | X | R | G | V |
| U | H | J | A | S | T | A | F | A | O | U | B | H | A | U |
| F | V | C | I | T | N | L | W | T | B | L | O | D | Q | S |
| N | T | E | N | A | E | C | E | N | E | R | G | Y | W | H |
| N | R | L | E | G | J | I | S | L | S | A | R | E | J | K |
| E | V | M | A | O | N | U | D | M | I | C | T | X | K | O |
| R | I | Z | R | S | T | M | K | S | T | P | W | X | X | X |
| A | M | C | S | J | P | C | M | W | Y | E | W | N | O | G |
| K | W | Y | C | Q | F | H | X | U | G | O | D | G | T | Z |
| D | N | O | F | W | X | S | C | U | O | L | A | A | N | L |
| I | E | M | H | T | H | G | P | B | F | K | R | C | N | C |
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