Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | R | A | E | L | L | H | E | G | U | E | E | U | P | L |
| K | E | M | J | L | T | E | T | J | E | D | Z | F | F | O |
| W | M | R | V | Z | N | L | M | D | D | F | V | Y | Z | G |
| T | P | W | M | R | A | F | W | V | R | M | G | A | J | Q |
| O | C | N | T | S | W | M | R | W | F | R | I | M | S | Y |
| M | U | E | Z | W | N | U | L | S | E | M | I | P | Y | E |
| Z | Y | R | A | T | E | I | D | N | E | D | F | V | I | D |
| Z | W | U | J | S | R | C | E | A | I | G | V | P | B | T |
| R | N | L | X | Y | F | L | N | T | L | T | T | O | H | G |
| L | O | P | R | E | T | A | W | U | O | Z | S | R | H | N |
| Q | X | V | B | R | G | C | T | O | S | R | U | I | M | V |
| D | J | N | F | A | Y | M | K | S | J | J | P | J | W | I |
| S | D | K | I | O | B | E | S | I | T | Y | M | A | X | Y |
| Z | T | H | L | G | J | V | D | Z | H | K | R | T | M | Y |
| A | S | R | J | Z | V | L | L | B | F | M | Z | G | F | H |
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