Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | F | F | V | P | V | P | F | M | N | N | H | G | B | N |
| O | C | S | F | X | K | N | O | R | G | M | Y | Z | N | F |
| O | B | L | C | O | P | C | Y | A | F | R | J | Y | S | D |
| D | G | R | F | F | H | A | G | W | A | T | E | R | I | O |
| I | T | L | A | S | N | L | R | T | T | F | E | U | F | H |
| E | Z | I | M | A | N | C | E | N | S | Y | F | U | O | M |
| O | W | Y | E | L | R | I | N | J | Z | G | M | Q | B | O |
| E | T | M | R | P | D | U | E | H | A | K | S | C | V | P |
| N | I | O | D | X | V | M | T | T | I | H | D | C | X | E |
| A | T | A | Y | T | I | S | E | B | O | O | L | Q | E | I |
| L | B | Y | J | I | R | I | B | E | W | R | P | U | V | L |
| S | A | T | N | C | G | O | M | M | R | L | P | W | U | J |
| Z | H | H | C | Q | R | J | D | E | L | N | B | P | B | A |
| Z | Z | Z | N | W | K | S | Y | W | U | G | H | S | T | H |
| Z | T | J | P | G | G | E | G | T | L | V | W | B | R | H |
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