Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | O | L | L | U | Q | R | V | R | A | O | R | P | B | J |
| G | Z | P | I | V | S | R | E | L | Z | B | W | Z | T | A |
| F | S | A | S | C | T | T | S | D | J | D | M | L | F | S |
| P | D | D | K | F | A | N | A | E | M | I | A | X | J | C |
| X | M | R | A | W | F | L | C | V | P | S | S | F | N | M |
| C | S | Y | M | Q | T | P | C | Z | N | T | P | M | N | I |
| W | L | U | P | V | I | F | D | I | E | T | A | R | Y | N |
| P | X | Y | G | R | E | N | E | A | U | I | G | V | E | X |
| B | W | L | S | K | D | T | F | W | L | M | E | A | M | C |
| P | H | X | E | B | O | B | E | S | I | T | Y | Y | W | R |
| M | U | T | B | R | P | C | N | H | S | F | L | M | X | F |
| E | O | L | P | H | J | T | O | X | F | M | A | T | U | J |
| R | C | K | L | F | O | I | R | S | Q | I | E | V | T | Z |
| U | G | J | X | J | U | H | F | S | I | I | C | X | V | E |
| L | N | O | J | E | I | M | S | W | Y | R | A | N | O | S |
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