Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | Y | B | G | B | A | I | N | D | K | B | L | W | D | L |
| R | D | X | H | E | M | Y | I | F | Y | N | F | M | O | G |
| J | X | T | Z | Q | Y | R | S | T | B | T | V | M | U | V |
| N | O | J | A | S | T | A | I | Z | Y | P | W | R | M | F |
| P | V | U | I | S | S | T | C | M | T | G | U | Y | H | J |
| X | E | M | M | A | N | E | U | Z | I | H | P | I | V | I |
| R | F | W | E | L | T | I | G | K | S | V | A | Q | L | L |
| D | E | A | A | T | C | D | E | N | E | R | G | Y | D | I |
| V | M | T | N | L | D | Q | D | T | B | J | N | H | V | C |
| T | S | T | A | F | X | R | D | F | O | P | F | R | B | K |
| S | F | C | F | W | Y | P | Z | Y | D | R | C | U | T | Y |
| H | F | G | A | P | Z | I | B | X | W | T | P | I | J | P |
| N | S | R | E | S | P | L | G | L | R | I | I | I | F | T |
| F | M | G | U | X | M | F | L | M | B | N | Y | A | E | R |
| V | U | K | G | L | A | L | Q | X | T | G | Q | T | V | R |
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