Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | Y | Z | G | S | F | F | C | I | B | Z | C | X | R | D |
| H | A | V | Z | B | V | H | B | R | G | W | B | N | T | X |
| W | L | B | A | S | H | T | Z | M | A | H | S | L | X | X |
| E | E | F | X | K | G | D | O | B | J | V | A | E | H | I |
| V | A | Q | V | M | E | T | J | V | K | S | H | R | A | B |
| F | R | S | C | M | Q | C | D | S | N | J | S | M | Z | L |
| L | H | X | S | C | A | L | C | I | U | M | A | R | S | L |
| C | I | Y | G | R | E | N | E | F | E | Y | Y | A | B | E |
| L | Q | L | T | B | R | T | A | C | S | T | R | W | I | P |
| B | B | Z | H | J | O | W | W | E | I | F | A | T | S | W |
| A | S | I | A | R | P | B | G | S | M | T | C | R | W | E |
| B | Q | I | P | I | N | H | E | W | E | I | E | Q | Y | Y |
| F | C | L | P | R | E | B | D | R | Z | K | A | E | C | V |
| B | G | M | O | V | O | I | X | Q | X | T | F | O | Y | A |
| T | C | D | D | Q | E | P | V | J | Z | P | L | C | E | O |
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