Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | Y | U | G | R | G | D | Z | A | R | X | D | Z | B | A |
| J | Z | G | B | A | I | N | O | N | V | Q | P | Q | R | P |
| U | M | L | W | Z | F | G | Y | P | A | G | R | K | E | B |
| N | X | D | P | R | N | R | G | X | K | G | H | Z | Q | T |
| M | G | P | R | R | W | L | R | N | M | Q | E | Q | A | N |
| B | T | T | K | V | O | B | E | S | I | T | Y | S | H | T |
| I | J | M | E | A | Z | T | N | M | D | G | M | J | S | Q |
| S | Q | M | R | S | Y | O | E | U | D | A | L | E | T | Q |
| Q | O | J | Y | A | Y | U | Z | I | X | W | R | L | M | S |
| H | K | N | B | M | C | S | E | C | N | E | A | F | L | O |
| R | P | C | Q | M | R | T | T | L | T | S | V | M | H | Z |
| B | A | P | D | L | A | A | G | A | N | A | E | M | I | A |
| T | N | H | N | R | E | H | W | C | F | X | I | B | O | C |
| G | K | H | Y | W | F | I | M | U | I | M | O | Q | B | A |
| Q | B | X | E | V | S | T | G | C | Q | F | B | L | F | F |
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