Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | P | R | N | J | L | A | V | J | S | U | I | G | E | L |
| G | F | U | R | P | R | W | K | N | W | J | Y | A | X | K |
| W | G | C | E | D | C | R | G | F | A | R | I | E | T | A |
| H | T | S | S | E | E | I | J | I | L | J | P | P | D | K |
| L | B | C | T | T | Y | Y | M | C | W | R | E | Q | T | U |
| E | B | R | A | G | N | E | V | L | O | D | M | T | Y | A |
| C | D | W | F | L | A | A | J | T | B | K | X | G | A | J |
| N | K | A | X | N | C | V | E | N | E | R | G | Y | U | R |
| G | Y | R | A | T | E | I | D | B | S | W | F | S | S | O |
| Z | M | M | G | F | N | I | U | Y | I | Q | Q | A | N | T |
| Y | U | S | I | S | G | Q | Q | M | T | I | I | W | T | S |
| C | H | X | A | O | A | R | F | Y | Y | I | D | B | N | Z |
| F | Z | L | H | K | S | R | F | R | O | K | G | W | Y | T |
| T | T | V | E | D | J | R | D | Z | K | Y | I | Z | F | K |
| I | W | M | S | M | X | S | I | S | P | W | R | B | P | B |
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