Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | O | C | R | M | G | S | F | U | R | P | T | C | A | E |
| Y | W | J | S | S | Q | X | I | J | N | N | U | V | G | B |
| Y | D | N | P | U | M | U | Y | O | T | X | M | D | E | W |
| R | Y | Y | L | M | I | Y | G | B | U | S | P | T | I | C |
| U | P | R | O | S | N | P | R | E | C | R | M | H | B | I |
| J | N | G | A | T | G | Z | E | F | O | C | K | E | D | A |
| P | D | L | V | T | A | Z | N | T | S | Y | Y | Z | U | D |
| U | T | U | Q | S | E | G | E | W | T | N | T | F | M | E |
| N | X | L | O | M | U | I | C | L | A | C | I | W | R | V |
| A | W | E | A | E | N | F | D | N | F | T | S | R | A | I |
| C | P | E | W | S | X | V | A | E | C | G | E | M | W | M |
| E | Z | S | X | B | Q | E | L | X | L | E | B | R | X | R |
| G | V | Y | A | C | M | H | E | X | L | G | O | F | P | V |
| T | W | O | Y | I | Z | G | D | O | B | Y | M | S | J | S |
| T | C | V | A | E | X | V | W | J | B | W | Y | N | H | R |
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