Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | R | V | K | D | N | N | W | M | A | K | U | T | A | O |
| I | T | U | B | R | E | P | W | G | I | T | M | G | V | B |
| Z | A | L | M | V | C | B | X | M | M | J | B | E | C | E |
| F | D | C | A | U | M | S | B | R | E | M | L | A | D | S |
| A | G | V | M | S | O | C | G | A | A | B | S | I | Z | I |
| Y | V | E | Y | I | N | D | M | W | N | T | T | L | P | T |
| J | V | Y | G | M | U | I | C | L | A | C | P | D | V | Y |
| P | Q | A | S | L | Q | E | E | F | D | T | U | N | X | T |
| A | E | T | K | E | N | T | N | T | K | T | E | T | Q | T |
| E | H | N | X | I | B | A | E | T | O | F | E | R | V | P |
| G | A | A | H | C | I | R | R | S | Q | R | P | I | V | W |
| D | P | S | Z | G | O | Y | G | E | N | C | P | X | R | F |
| F | W | S | Z | M | N | H | Y | G | Z | X | A | B | Z | Z |
| Z | V | A | R | N | O | S | V | S | B | X | H | H | G | T |
| X | A | M | B | J | N | F | N | E | C | G | K | F | P | Y |
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