Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| R | U | S | Y | P | M | E | T | V | W | K | I | M | S | R |
| I | R | J | V | R | U | Z | D | D | L | A | M | T | M | J |
| P | U | P | Q | Y | A | S | U | A | E | D | E | R | K | M |
| F | B | B | V | H | D | T | T | L | A | S | A | P | V | K |
| L | T | R | Q | A | T | H | E | W | N | W | N | F | L | H |
| P | U | O | K | A | O | M | U | I | C | L | A | C | I | D |
| E | Y | Y | G | R | E | N | E | I | D | T | V | T | H | K |
| S | I | Z | R | Y | C | T | O | F | S | L | J | B | E | K |
| M | N | C | V | B | O | B | E | S | I | T | Y | H | S | R |
| M | W | K | K | R | F | H | S | Z | E | W | X | J | K | N |
| T | K | J | P | G | V | H | A | B | T | I | Y | F | X | A |
| M | X | M | D | E | M | Y | Y | E | N | P | K | O | O | T |
| N | M | E | M | X | E | X | V | Z | K | L | I | U | R | E |
| U | K | R | A | N | Q | P | T | O | E | A | U | Q | I | X |
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