Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | Z | E | I | E | I | I | B | P | Y | W | J | F | L | P |
| A | U | D | I | G | Z | Y | R | W | T | D | D | T | Z | N |
| U | X | Y | R | O | B | E | S | I | T | Y | F | V | J | F |
| X | A | G | H | E | E | K | U | Y | C | F | P | H | L | J |
| O | N | X | S | R | T | C | K | E | D | R | F | Z | F | D |
| J | K | P | H | M | F | A | T | S | O | J | G | O | S | G |
| D | H | F | Y | Q | N | L | W | T | M | F | D | J | B | O |
| I | F | E | S | A | F | C | E | N | E | R | G | Y | K | R |
| D | Z | E | E | A | D | I | E | T | A | R | Y | Z | I | C |
| X | C | M | F | Y | N | U | S | M | R | A | W | S | J | K |
| I | I | Z | X | S | Q | M | E | G | W | I | W | A | S | P |
| A | N | L | W | Y | A | C | W | L | R | U | S | C | B | E |
| O | H | B | T | S | A | L | L | R | U | H | J | B | S | E |
| J | Q | L | W | H | D | O | T | N | W | S | L | D | J | C |
| V | M | B | Y | D | H | I | E | D | U | J | C | I | R | Y |
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