Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| X | V | A | Y | T | I | S | E | B | O | E | M | L | J | N |
| O | B | W | H | S | T | Q | L | S | W | K | Y | I | N | D |
| G | T | H | Q | G | N | K | I | L | Y | M | U | Q | J | S |
| N | E | C | D | U | M | C | B | W | R | B | P | V | Y | F |
| E | Z | D | D | U | F | C | F | A | N | R | E | U | O | A |
| O | D | Z | R | E | T | A | W | B | O | M | S | X | Y | Q |
| N | H | Y | O | O | T | L | N | T | Q | E | Y | L | X | F |
| W | F | K | C | S | W | C | E | A | C | Y | R | P | Y | I |
| V | Y | R | A | T | E | I | D | N | E | S | J | D | C | P |
| P | H | T | M | O | N | U | U | A | E | M | V | Q | Q | W |
| M | C | R | C | S | T | M | F | F | M | R | I | X | S | N |
| X | S | R | J | A | A | A | W | B | V | X | G | A | T | J |
| H | F | A | Q | L | H | A | Z | G | S | Q | J | Y | P | B |
| S | X | T | A | T | E | Q | P | G | C | W | M | L | N | Y |
| J | R | M | M | N | T | S | U | X | F | M | V | S | Z | H |
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