Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | Q | L | F | M | R | F | F | R | M | J | L | L | M | M |
| W | A | P | B | W | D | E | O | S | N | T | Y | M | P | V |
| C | H | T | F | Z | C | R | T | C | F | L | R | S | P | O |
| Q | N | A | I | M | E | A | N | A | L | A | N | P | N | P |
| R | U | D | L | H | G | N | T | L | W | S | W | X | R | M |
| M | F | E | P | P | R | S | Q | C | N | C | O | X | P | N |
| S | X | W | G | Q | X | H | D | I | E | T | A | R | Y | P |
| I | X | F | K | X | Y | K | E | U | W | A | Z | M | W | J |
| P | J | H | H | W | A | T | N | M | F | L | P | R | V | E |
| U | L | H | U | T | O | B | E | S | I | T | Y | A | B | M |
| K | A | Z | R | R | P | T | R | V | L | K | M | D | C | E |
| S | Y | K | P | B | X | W | G | Y | V | B | C | F | B | E |
| T | J | X | Z | Z | I | Q | Y | C | Y | Y | A | R | Y | D |
| I | J | B | S | H | U | Q | D | J | V | S | S | I | M | V |
| T | R | N | E | Q | C | M | E | W | Z | R | S | C | N | O |
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